HEART RATE VARIABILITY TEST (HRV)
Do you feel constantly stressed; do you suffer from insomnia or depression? Are you often professionally or privately overloaded or overwhelmed? Do you recognise classic burnout symptoms in yourself or your colleagues? A HRV test and the corresponding micronutrient therapy will bring you and your heart back into healthy balance.
A possible variant for a burnout test is the HRV test. This measures heart rate variability, and thus the ability to regulate the heart. Physical and emotional discomfort can be relieved, the quality of sleep improved, and the relaxation ability of the heart can be optimised based on the results and a corresponding therapy.
For the internationally recognised HRV test, the patient attaches two electrodes to his or her chest for 24 hours, which are connected to a small measuring unit (approx. 4×4 cm). On the day of measuring, the patient also fills in a HRV questionnaire with a small diary.
BASED ON THESE DATA AND PATIENT DOCUMENTATION, A PROGRAM CALCULATES:
- the balance potential of the heart
- its ability to regulate itself through the nervous system and neurohormones
- the relationship between tension and relaxation and the effect on the heart
- the quality and tranquillity of sleep
In a report with these results, it is also noted how the heart responds to various situations, to the effects of stress, and which individual treatment is recommended with micronutrients.
During a detailed discussion, the patient will be given the results of the test, and the effectiveness of a recommended micronutrient mixture will be demonstrated. With their consent, a mix specially made for the patient will be ordered and sent by the pharmacy to him or her by mail. The micronutrient mixture is usually taken daily for a period of at least 2 to 3 months with some water or yoghurt.
The micronutrient mix is custom-made for the needs of each patient and consists of, among other things, various vitamins, quasi-vitamins, trace elements, minerals, amino acids, plant extracts and dietary fibre.
Are you interested in our HRV test and micronutrient therapy?
Contact us for a no-obligation consultation.
HOW IT WILL AFFECT YOUR BODY?
- Balancing the nervous system and out-of-balance neurohormones
- Improving sleep quality and tranquillity
- Alleviating physical and emotional problems such as depression, chronic pain or burnout symptoms
- Optimising the ability to relax
- Increasing motivation
There is no age limit for the HRV test. Stressed professionals with burnout symptoms benefit from this therapy, as well as dedicated family women or students during exam stress.